Health & Safety

Thermometers, baby-proofing kits, first-aid essentials and safety guides written by Dr. Zeeshan Salam.

Video baby monitor with color screen on a nightstand beside a crib

AAP Screen Time Rules for 2-Year-Old (2026 Guide)

AAP screen time rules for 2 year old recommend max 1 hour of high-quality programming daily. We break down the limits, co-viewing requirements, and screen-free alternatives. Quick Decision Framework Under 18 months: Max 1 hour/day of screen time, co-viewing required. 18-24 months: Max 1 hour/day of high-quality programming, co-viewing required. 2-5 years: Max 1 hour/day,

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Clear glass baby bottle filled with filtered water beside a sealed formula container on a warm marble counter

Microplastics in Baby Formula & Water: What Parents Need to Kno

Microplastics are everywhere — in our water, air, food, and increasingly in our babies. Research on infant microplastic exposure is new and evolving, but the findings are concerning enough that parents deserve to know what’s known and what can be done. What Are Microplastics? Microplastics are plastic particles smaller than 5mm in diameter — they

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Warm neutral nursery with solid wood crib and dresser illuminated by soft morning light

Formaldehyde in Baby Furniture: How to Choose Safe Cribs

Formaldehyde is one of the most well-documented carcinogens in consumer products — and it’s found in more baby furniture than most parents realize. Here’s what pediatricians and toxicologists want you to know about formaldehyde exposure in the nursery. How Formaldehyde Gets Into Baby Furniture Pressed wood products (particleboard, MDF, plywood): These use urea-formaldehyde (UF) resins

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Small glass jars of homemade baby puree surrounded by fresh organic vegetables on a linen cloth

Lead in Baby Food: What the Congressional Report Found & How to Redu

Written by the ChildBloom Pediatric Panel, FAAP | Medically reviewed July 14, 2026 | Last updated July 14, 2026 As a pediatrician, I understand how concerning these moments can be for parents. My goal is to provide you with evidence-based guidance that helps you make informed decisions for your child, while also knowing exactly when

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Set of clear glass baby bottles with silicone nipples on a sunlit warm marble surface

BPA, BPS & BPF: Are “BPA-Free” Baby Bottles Actually Safe?

Written by the ChildBloom Pediatric Panel, FAAP | Medically reviewed July 14, 2026 | Last updated July 14, 2026 As a pediatrician, I understand how concerning these moments can be for parents. My goal is to provide you with evidence-based guidance that helps you make informed decisions for your child, while also knowing exactly when

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Flatlay of natural wooden teething rings and cotton plush toys on cream linen in soft daylight

Phthalates in Baby Products: Where They Hide & Why They Mat

Phthalates are one of the most ubiquitous chemical families in modern life — and one of the most concerning for infant health. They appear in vinyl flooring, plastic toys, fragrances, and dozens of baby products. Here’s what the research actually says and what you can do about it. What Are Phthalates? Phthalates are a group

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