Coping After a Traumatic Birth: Rebuild Attachment
When birth doesn’t go as planned, the emotional fallout can strain early bonding. Here is how parents can begin coping after a traumatic birth and rebuild a secure attachment with their child.
Postpartum Mental Health Follow-Up Plan: Who to Call and When
A practical guide to building a postpartum mental health follow-up plan, including who to contact, when to schedule screenings, and how to recognize warning signs.
Postpartum Mental Health: Baby Blues, PPD, and When to Get Help
Baby blues affect up to 80% of new mothers and lift within two weeks. Postpartum depression and anxiety need treatment. Here is how to tell them apart and what to do.
Postpartum Anxiety: Signs, Intrusive Thoughts, and Getting Help
Postpartum anxiety affects up to 1 in 5 new parents. Racing thoughts, hypervigilance, and intrusive images are core symptoms. Here’s what works.
Postpartum Depression vs. Baby Blues: Knowing the Difference
Up to 80% of new mothers experience baby blues; 1 in 7 develop postpartum depression. Learn the timeline, symptoms, and how to get help.
